Offerings & Classes

Choose the right session for you:


Repair therapy sessions

Think of this as massage meets yoga meets essential oils meets meditation meets ultimate relaxation. Ever get an incredible adjustment in yoga? Think about this but for an hour in every pose; just for you.

  • Workout 3-5 days a week with minimal stretching
  • Have chronic pain or difficulty relaxing
  • Never feel fully relaxed after a massage or workout class
  • Injuries are preventing you from doing what you love
  • Want to incorporate self-care rituals/practices to your week
  • Programs designed individually so you can thrive and heal

Price $175 60 min sessions


Align Program

For the yoga goer who needs a few modifications to transform their practice to the next level.

  • Have a Regular Yoga practice
  • Find certain poses challenging and can’t seem to figure out what you're “doing wrong”
  • Want to make sure they’re doing the postures safety
  • Feel confused about certain poses and their purpose

Price $75 45 min sessions

Studios

LIM – Life in Motion
2744 Broadway 2nd floor. New York
212-666-0870
(also on classpass)

NYY- New York Yoga (HOT)
132 E 85th street Lex ave. New York
212-439-9642
(also on classpass)

SS- Sacred Sounds Yoga
163 Bleecker st, 2nd floor. New York
212-533-9642
(also on classpass)

SHAKTIBARRE
449 Kelp St, Brooklyn
617-930-0098

Click here to schedule a session with me or purchase a package